Through counseling, new ways can be found to manage emotions in a healthier way.
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Blog
The Importance of Therapeutic Alliance
If I don't like my counselor should I stick it out or get a new one?
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Understanding Informed Consent
When you sign the informed consent form you are basically stating that you understand the risks and benefits of therapy, and still want treatment.
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Stigma Regarding Mental Illness Among People of Color
One of the remaining taboos in many communities of color is the stigma around mental illness.
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Social Media
Social Media. When you hear those two words many thoughts may come to mind.
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Understanding Confidentiality
Confidentiality is one of the most important aspects of a therapeutic relationship and is the very foundation of psychotherapy. When people come to therapy, they believe that the topics they discuss will be held in confidence by their counselors. It may have taken someone years to finally seek the help that they need, and most…
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