Blog

By: Patricia Napolitano, MSW, LISW-S Understanding the Intersection of Oppression and Pathology Mental health diagnostic intakes are a crucial step…

By: Angela Letzner, LPCC-S When I talk about breathwork with clients, I often get eye rolls and pushback. Many claim…

By: Angela Letzner, LPCC-S It is getting closer. That time of year when the daylight hours are shorter, the sun…

By: Angela Letzner, LPCC-S In my first session with clients, I often explain to them my belief that our mental…

Author: Susan Forward, Ph.D. Review by: Angela Letzner, LPCC-S Subtitled, “Overcoming Their Hurtful Legacy and Reclaiming Your Life”, the author breaks…

Author: Susan Forward, Ph.D. Review by: Angela Letzner, LPCC-S Subtitled, “Overcoming Their Hurtful Legacy and Reclaiming Your Life”, the author breaks…

Author: Diana Graber Review by: Angela Letzner, LPCC-S This book is a parenting guide for technology and today’s youth. There is…

Author: Rachel Hollis Review by: Angela Letzner, LPCC-S This self-help book is aimed at empowering women to challenge their beliefs about…

Author: Michele Borba Review by: Angela Letzner, LPCC-S This book is a parenting guide to raising children to develop the…

Author: Gary John Bishop Review by: Angela Letzner, LPCC-S Subtitled “End self-sabotage and demand your life back” this book’s goal…

By: Jasmine DanielleAs seen on BlackDoctor.org It’s common knowledge that Black adults often face discriminatory practices and micro-aggressions in corporate…

Now that medical marijuana is legal in Ohio, I have had many parents asked me how to discuss these topics…

As human beings, emotions are a natural way that we not only communicate our feelings, but they can also be…

I've been asked many times throughout the years, “If I don't like my counselor should I just stick it out…

One of the many forms that you will complete in your intake packet is the informed consent form. Many individuals…

2 words... Social Media. When you hear those 2 words many thoughts may come to the forefront of your mind. There…

By: Victor Ray Armstrong, MSW, Vice President-Behavioral Health, Behavioral Health Charlotte, Atrium Health, Charlotte, North Carolina One of the remaining…

Confidentiality is one of the most important aspects of a therapeutic relationship and is the very foundation of psychotherapy. When…

How colors affect your mood, health and functioning (Article originally posted in Under The Rainbow at University Hospitals) Glad? You…

By: Angela Letzner, M.Ed., LPCC-S Angela is a Licensed Professional Clinical Counselor in Ohio and has significant experience in mental…

Fidget spinners. UGH. Yes I know they are popular. And people believe that they help with ADHD and anxiety. Let…

You are more than likely thinking why would I want to accept the experience of anxiety that can be both…

Healing Through Compassion. By: David Smith, LISW-S, LICDC Often people with anxiety have a running narrative in their mind about…

By: Eric L. King, MA., MEd., LPC Stop me if you've heard this one. Chance the dog wakes up every…

This legislation was signed by the Governor June 8, 2016… MEDICAL MARIJUANA LEGISLATION SUMMARY  The final Medical Marijuana legislation (HB 523) that…

Kristen Blaze has a Master's of Science in Social Administration from Case Western Reserve University and a bachelor's degree in Sociology…

Heather Bonnett is a licensed counselor with over 10 years experience working with individuals, couples and families. She helps those who…