Behavioral Health

Seasonal Affective Disorder

Nov 19, 2023
By: Angela Letzner, LPCC-S It is getting closer. That time of year when the daylight hours are shorter, the sun…
Read More >

Sleep and Mental Health

Feb 5, 2023
By: Angela Letzner, LPCC-S In my first session with clients, I often explain to them my belief that our mental…
Read More >

Option B: Facing Adversity, Building Resilience, and Finding Joy

May 1, 2022
Author: Susan Forward, Ph.D. Review by: Angela Letzner, LPCC-S Subtitled, “Overcoming Their Hurtful Legacy and Reclaiming Your Life”, the author breaks…
Read More >

Review of: “Toxic Parents”

Oct 19, 2020
Author: Susan Forward, Ph.D. Review by: Angela Letzner, LPCC-S Subtitled, “Overcoming Their Hurtful Legacy and Reclaiming Your Life”, the author breaks…
Read More >

Review of: “Raising Humans in a Digital World”

Aug 11, 2020
Author: Diana Graber Review by: Angela Letzner, LPCC-S This book is a parenting guide for technology and today’s youth. There is…
Read More >

Review of: “UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World”

Jun 7, 2020
Author: Michele Borba Review by: Angela Letzner, LPCC-S This book is a parenting guide to raising children to develop the…
Read More >

Review of: “Stop Doing That Sh*t”

Mar 23, 2020
Author: Gary John Bishop Review by: Angela Letzner, LPCC-S Subtitled “End self-sabotage and demand your life back” this book’s goal…
Read More >

Talking to Your Children about Marijuana

Jan 3, 2020
Now that medical marijuana is legal in Ohio, I have had many parents asked me how to discuss these topics…
Read More >

Managing Emotions

Dec 3, 2019
As human beings, emotions are a natural way that we not only communicate our feelings, but they can also be…
Read More >

The Importance of Therapeutic Alliance

Oct 7, 2019
I've been asked many times throughout the years, “If I don't like my counselor should I just stick it out…
Read More >

Understanding Informed Consent

Aug 27, 2019
One of the many forms that you will complete in your intake packet is the informed consent form. Many individuals…
Read More >

Social Media

Aug 1, 2019
By: Kellie Pavlish, M.Ed, LPCC 2 words... Social Media. When you hear those 2 words many thoughts may come to…
Read More >

Stigma Regarding Mental Illness Among People of Color

Aug 1, 2019
By: Victor Ray Armstrong, MSW, Vice President-Behavioral Health, Behavioral Health Charlotte, Atrium Health, Charlotte, North Carolina One of the remaining…
Read More >

The Psychology of Color

May 21, 2019
How colors affect your mood, health and functioning (Article originally posted in Under The Rainbow at University Hospitals) Glad? You…
Read More >

Founded in 2008, BHSOGC has delivered professional Psychology Services to the greater Cleveland area with offices in Medina and Rocky River. We are a multi-disciplinary group practice with a clinical staff of psychologists, licensed social workers and masters level therapists.

Get In Touch
L to R: Dr. Aaron Ellington, Ruth Fiala, David Smith