Year: 2023

  • Seasonal Affective Disorder

    November 19, 2023
    By: Angela Letzner, LPCC-S It is getting closer. That time of year when the daylight hours are shorter, the sun…
  • Sleep and Mental Health

    February 5, 2023
    By: Angela Letzner, LPCC-S In my first session with clients, I often explain to them my belief that our mental…